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How To Look More Muscular Fast For Summer From Home

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Round 1 - Repeat 3 times
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Diamond Push Ups

15 reps
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Thrusters Dumbbell

15 reps
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Deadlift Dumbbell

10 reps
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Dumbbell Bent Over Rows

10 reps
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Dumbbell Shrugs

15 reps
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Handstand Push Ups

10 reps
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Burpee (Advanced)

10 reps
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Mountain Climbers

45 seconds
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Russian Twist

30 reps