abs

March 25, 2024

Tabata

2390 likes - 52 comments
Warm-up - Repeat 3 times
Exercise image
Jump Squats

20 reps
Exercise image
Diamond Push Ups

20 reps
Exercise image
Switching Lunges

20 reps
Round 1 - Repeat 3 times
Exercise image
Star Crunches

20 seconds each
Exercise image
Toe Touches

40 seconds
Exercise image
Bicycles

40 seconds
Exercise image
Mountain Climbers

40 seconds
Exercise image
Hip Raises

40 seconds
Exercise image
Leg Raises

40 seconds